Intentional Queen Podcast
Welcome to the Intentional Queen Podcast, which empowers all women to become the best version of themselves while on their self-love, self-healing, and growth mindset journey to restoration! I am your host Jineen! Being an Intentional Queen or leveling up your inner I.Q. (Intentional Queen) means being Authentic and Deliberately doing your work to become your best self in this thing called Life! I started this podcast because God gave me a gift that my tests will ultimately become testimonies to empower other Intentional Queens. I am a newfound podcaster, mother, mentor, educator, entrepreneur, and champion in nursing for over 20 years. Also, I am a Women Motivational Speaker and Life Coach on Self-Love/Mindset Shift. I pray that all women that hear the sound of my voice will be inspired and intentional while listening to these messages! Check-in for discussions with me and some Guest Interviews: how to be like a butterfly, trust the process, embrace your journey, walk-in peace, purpose in your Pain, and have healthy relationships. However, you must remember that it starts within you, so trust your Metamorphosis and Vulnerability, my fellow Queens! Thanks for listening and hope you are blessed by this podcast. Stay tuned for upcoming episodes every 2 weeks on Thursdays! Make sure to Share with more Intentional Queens just like Us! Are you ready to Shift Your Crowns Intentional Queens? Let's do this work and Level Up Together! I would love to stay engaged with my Intentional Queen Journey Community on my other social media platforms, so make sure to Subscribe to the email newsletter and I. Q. Podcast for the latest updates! **Please Follow me** Instagram: @IntentionalQueenJourney Email: IntentionalQueenJourney@gmail.com Website: IntentionalQueenJourney.com
Show episodes
Ep. 105 - Show Up for You: The Power of Intentionality and Choosing Yourself with Pauline W.
What happens when the overachiever finally gives herself permission to rest? In this powerful episode of the Intentional Queen Podcast, I sit down with Pauline W., a faith-driven mom, loc entrepreneur, and speaker who found herself at a breaking point—overwhelmed, riddled with mom guilt, and stretched thin in every are
Ep. 104- "My Peace Is Priceless" : Power of Mindfulness and Harmony with Guest Temika L.
“Protecting your peace isn’t selfish—it’s sacred and non-negotiable” – Coach Jineen This episode is a soul reminder for every woman who’s ever sacrificed her peace just to keep the peace. #resilience I’m joined by special guest Temika L., a purpose-driven woman and author who knows firsthand the cost of people-pleasing
Ep. 103 – From Burned Out to Balanced with Harmony: Tia’s Journey to Choosing Herself
“What do you do when you’re mentally maxed out but still trying to give 100% to everyone around you?” In this special episode of the Intentional Queen Podcast, I sit down with Tia, a powerhouse loctician and ambitious mom who came to me mentally overwhelmed and emotionally drained—yet still showing up for everyone else
“Forgiveness is not about letting them off the hook—it’s about setting you free so you can lead your life in peace.” – Coach Jineen In this episode of the Intentional Queen Podcast, we’re continuing our evolution with a brand-new Q&A series based on real questions from my private BLOOM Telegram community—a space you ge
Ep. 101 - Flourish Anyway: Burnout, Balance & Showing Up Real (Self-Care and Harmony)
“You don’t need perfect conditions to grow. You just need the courage to keep showing up.” – Coach Jineen Episode 101 is a continuation of the refinement—and this time, we’re blooming even deeper with a powerful conversation featuring Coach Kendra J. Together, we dive into what it really means to flourish into your gre
Hey Intentional Queen, I see you! I wanted to drop this BONUS voice memo just for you! You’re doing all the things—holding it down at work, at home, in your business, for your family—and on the outside, it looks like you’ve got it all together. But inside? You might be running on fumes. I know that space, because I