Ep. 104- "My Peace Is Priceless" : Power of Mindfulness and Harmony with Guest Temika L.

“Protecting your peace isn’t selfish—it’s sacred and non-negotiable” – Coach Jineen This episode is a soul reminder for every woman who’s ever sacrificed her peace just to keep the peace. #resilience I’m joined by special guest Temika L., a purpose-driven woman and author who knows firsthand the cost of people-pleasing, overextending, and wearing the “strong” mask for too long. Not to mention, a pastor and coach! In this transparent conversation, we unpack what it really takes to choose peace over pressure—and how to rebuild when you’ve lost yourself trying to be everything for everyone else. Together, we explore: What it means to truly protect your peace in motherhood, work, and relationships The moment Temika realized peace was her non-negotiable—and what shifted Letting go of guilt when prioritizing yourself (even when others don’t get it) How faith, boundaries, and healing are all connected to personal freedom What choosing peace can look like in your daily routine, not just your dream life The messy but necessary journey from survival mode to sacred alignment   Temika’s journey is a powerful reflection of the I Choose Me movement—learning to say “yes” to yourself without guilt and “no” without apology.   Her story shows us that choosing peace is an act of radical self-love, and sometimes the first step is simply deciding you're worthy of more.   “My peace is priceless.” – Temika L.   If you’ve been feeling overwhelmed, emotionally depleted, or just tired of the noise—this episode is your permission slip.   Peace is not passive—it’s a power move. And reclaiming it might be the boldest thing you ever do. Ready to Take Back Your Peace? → Book a FREE Breakthrough Call: coachjineen.com Let’s create your personal blueprint for harmony, healing, and high performance. → Join the Email List for a Free Gift Weekly encouragement, mindset tools, and insider resources for ambitious women. Intentionalqueenjourney.com → Grab the Burnout to Harmony Bundle – Just $47 Your self-paced reset to reclaim clarity, calm, and capacity. Grab it Now   Reflection Prompt: What is one boundary you need to reinforce to protect your peace this week? Send me a DM or tag me in your story with your answer—your peace deserves to be honored.   🎧 Stay Connected Subscribe to the Intentional Queen Podcast Follow me on Instagram and YouTube Leave a review if this episode helped you BLOOM 🌺 Reminder: You’re not just choosing rest. You’re choosing you. You’re choosing alignment, authenticity, and abundance. And that, Queen, is how you bloom. Until next time, – Coach Jineen