Emotional Storms

We get warnings before road construction. We get winter weather advisories so we can plan accordingly.   Wouldn’t it be nice to get little emotional alerts, too?   On today’s episode of The Be Ruthless Show, I discuss ways to prepare for the emotional storms in life…. because we all know there are many!!   Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com   Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/   Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless   Order Faces of Grief - a collection of stories about ALL kinds of loss:  https://www.amazon.com/dp/B0DMFQ6CS1   Apply to be an author in one of the next Faces of Grief books:  https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form   Learn more about becoming a certified Counselor!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for