Embracing Anxiety: The Science Behind Emotions with Dr Tracy Dennis-Tiwary

Join us in this enlightening podcast as we delve into the world of anxiety with renowned neuroscientist and author, Dr. Tracy A. Dennis-Tiwary. Discover how anxiety can actually be a force for good in your life, as she shares insights from her book “Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad).” As a professor, entrepreneur, and founder of Arcade Therapeutics, Dr. Dennis-Tiwary combines science and gaming to revolutionize mental health treatments. With over 100 scientific articles, numerous media features, and a passion for well-being, she’s here to guide you through the science of emotions and mental health. Tune in to gain a fresh perspective on anxiety and learn practical techniques for a brighter future.   Tracy A. Dennis-Tiwary, Ph.D. drtracyphd.com Book: Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad) Co-Founder and Chief Science Officer: Arcade Therapeutics  WSJ Saturday Essay: In Praise of Anxiety Advice for the Washington Post: Well+Being   EmotionAL Support: https://www.emotionalsupportpod.com/ https://www.instagram.com/alessandratorresani/