Dr Ken Berry -The Real Reason Most People Stay Fat And Sick

11 Jul 2025 β€’ 58 min β€’ EN
58 min
00:00
58:41
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Get my Shred Blueprint for Free: πŸ‘‰πŸ» https://tinyurl.com/OYBShredprogram Get Your Free Metabolic Assessment: πŸ‘‰πŸ» https://form.jotform.com/242088200199052 Join the Free High Performer Body Webinar: πŸ‘‰πŸ» https://form.jotform.com/251797473954878 Timestamps: 00:00:00 – Dr. Ken Berry’s Journey 00:03:01 – Nutrition Lies & Guidelines 00:11:08 – Dairy: Danger or Health Food? 00:22:03 – Sun Exposure & Omega Balance 00:32:18 – Keto, Low Carb & Fat Loss 00:40:12 – Animal Protein, Hot Dogs & Seafood 00:49:11 – Carbs, Iodine & Fluoride 00:56:36 – Where to Find Dr. Berry Connect with Dr Ken Berry: https://www.instagram.com/kendberry.md https://www.youtube.com/@KenDBerryMD https://twitter.com/KenDBerryMD https://a.co/d/8BDcHnU Join Martin's Newsletter and Get Your Free Training & Nutrition Guide: https://mailchi.mp/1fe353b57501/level-up-7-day-challenge OYB Website: https://www.optimiseyourbody.com/

From "Optimise Your Body with Martin Silva"

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