Dr George Sheehan - Runner Writer Sage! And A Race Report!

Send us a text #283 - Dr George Sheehan was a venerable fixture in the 1980s running world. He was a columnist in the once-great Runners World magazine and many of us looked towards his wisdom and incredible running monthly. This week, I talk about his writing, his running and how he enriched many of our lives.  I finish the episode with a race report from my first race of the year, Coastal Trail Races" San Francisco Half Day race in the SF Presidio! It was a wonderful day! I"m so happy to be back running and racing!  All information can be found on the show website.  Support the show Martha Runs the World website https://www.martharunstheworld.com/ Email: martharunstheworld@gmail.com Instagram: https://www.instagram.com/martha_runs_sf/