Do You Have a Healthy Self Concept?

25 Aug 2025 • 26 min • EN
26 min
00:00
26:06
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How you see yourself shapes every part of your life—your health, relationships, choices, and even how you respond to challenges. In this episode, we explore what it means to have a healthy self-concept and why it’s the foundation for lasting physical, mental, and spiritual well-being. You’ll learn: Signs that your self-concept may be unhealthy (and how it shows up in daily life) How a God-centered identity can heal and strengthen how you see yourself Practical steps to shift your self-concept to create a healthier you no matter where your past has taken you Whether you struggle with self-doubt, comparison, or emotional eating, this conversation will guide you back to who God created you to be—the healthiest, truest version of you. ✨ Tune in and take the first step toward reshaping the way you see yourself. Join the waitlist for my next small group coaching experience at www.emilyvinzantmd.com

From "The Healthy Me Reset"

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