Digestive and Metabolic Health Benefits of the Carnivore diet with Amber Wentworth | EP 163
Vegan was all the rage for a while and now carnivore is going gangbusters -2 ways of eating that are at either end of the diet spectrum, at least philosophically. However, if we look at the reason humans eat food it really is a different conversation. If we measure diets based on the micronutrients that they provide then maybe vegan and carnivore are no longer opposites but in fact the difference between… 1st and last. There is no doubt that carnivore has been helping heal and cure people of health problems since it first kicked off and it’s a diet that, for a change, most people actually feel happily satiated with eating. Not feeling hungry on a diet and getting all your micros… What is this unicorn? On today’s show, we chat with someone that went on the journey herself and is now an expert in the carnivore world. On Today’s Episode We Cover:Why removing carbohydrates could be beneficial for youWhere do carnivores get their vitamin C and Calcium fromIs meat consumption killing the planet *** Join the Healthy Mum’s Facebook Group >>HERE<< *** Where to find AMBER WENTWORTH Amber's Website Amber's Instagram Amber's Facebook Amber's YouTube Amber's Carnivore & Fasting coaching -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group Take the 10 Day Emotional Eating Challenge Send Matty the word ‘PROGRAM’ right here to discuss our programs Subscribe to our YouTube Channel Join our Email list here -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
From "How To Not Get Sick And Die"
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