Destigmatizing Men's Mental Health with Jonathan Niziol

International model and fitness coach Jonathan Niziol is on a mission to destigmatize mental health for all men. He candidly shares his reaction after the sudden loss of his mom as he succumbed to substance addiction, body dysmorphia, and the pressures of the modeling industry. Now years sober and physically healthy, Jonathan's message underscores the critical need for men to be okay with vulnerability, opening up about their struggles, and asking for help. Trigger Warning: This episode discusses alcoholism, drug addiction, eating disorders, relationship strain, and death. Streaming discretion is advised. If you or a loved one is experiencing a mental health crisis, you can text 988 for immediate private support 24/7. Disclaimer: This episode is for information and entertainment purposes only. We don't give medical advice, it isn't therapy, and we don't treat, prevent, or cure any disease. Do seek professional guidance from a licensed, qualified medical practitioner for your own health needs. This podcast episode is sponsored by*: Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠https://humanistbeauty.com⁠ Headspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress reduction, and mindfulness. Learn more here → ⁠https://headspace.pxf.io/thehbm⁠ Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → ⁠https://organicindiausa.sjv.io/thehbm⁠ Seed Health - Seed Health is a microbial sciences company pioneering applications of microbes to improve human and planetary health. Learn more here → ⁠https://seedhealthinc.pxf.io/thehbm⁠ *The Human Beauty Movement may earn commissions from your support   Jonathan's Links: Website https://www.jonathanniziolofficial.com Facebook https://www.facebook.com/profile.php?id=100094469487456 Instagram https://www.instagram.com/jonathanniziol/ TikTok https://www.tiktok.com/@jonathanniziol Youtube https://www.youtube.com/channel/UCd78GKaSm71__LwE-2OKZew The Human Beauty Movement Links: Official Website ⁠⁠https://thehumanbeautymovement.com⁠ YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠ TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠ Instagram ⁠⁠https://www.instagram.com/thehumanbeautymovement⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠ Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠ X/Twitter ⁠⁠https://twitter.com/The__HBM⁠ Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠ LinkedIn ⁠https://www.linkedin.com/company/the-human-beauty-movement⁠   Jennifer Norman Links: Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠ LinkedIn ⁠⁠https://www.linkedin.com/in/jennifernorman⁠ Instagram ⁠https://www.instagram.com/iamjennnorman⁠ TikTok ⁠https://www.tiktok.com/@iamjennnorman⁠ YouTube ⁠https://www.youtube.com/@iamjennnorman⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠ Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠ X/Twitter ⁠https://twitter.com/iamjennnorman