The Human Beauty Movement Podcast
Welcome to The Human Beauty Movement Podcast, the preeminent show on hope, healing, happiness, and humanity. Host Jennifer Norman is a multi-hyphenate humanitarian who sparks valuable conversations with people of purpose...we're talking game changers, rebels with great causes, uplifters, sages, wellness gurus, benevolent billionaires, odds-beaters, and valiant warriors who fall seven times and get up eight. Through our show, we spread love, enrich wisdom, enhance well-being, and honor the beauty of the human spirit. Visit us at https://thehumanbeautymovement.com/ and @thehumanbeautymovement.
Show episodes
Leri Smith is a spiritualist who supports others to heal and awaken self-love after trauma. She emphasizes the power of mindfulness, gratitude, and the present moment as tools to detach from negative thought patterns and cultivate a life filled with joy and peace. Leri also leads a guided meditation and shares insights
Dr. Etel Leit delves into the crucial themes of self-awareness, genuine communication, and the importance of creating supportive, judgment-free environments in relationships. Highlighting the concept of the "three A's"—awareness, acceptance, and action—Dr. Leit urges listeners to embrace personal growth and authenticit
Renowned biologist Dr. Liat Yakir reveals the evolutionary roots of attraction, sexual arousal, mating, bonding, and separating. The episode delves into and whether humans are, in fact, hardwired for monogamy, the impact of stress and societal norms on our relationships, and the complex stages of love. Dr. Yakir advoca
Dr. Tracey Shors reveals the intricacies of everyday trauma and its impact on mental health. She shares insights from her extensive research and introduces her innovative MAP Train My Brain program, which combines meditation and aerobic exercise to effectively reduce rumination, anxiety, and depression. Stream this epi
Leigh Burgess shares her personal journey from experiencing burnout in a 20-year healthcare career to founding Bold Industries Group, advocating for self-care, continuous learning, and strategic mindset shifts. She explains the transformative power of the BOLD framework that emphasizes Belief, Ownership, Learning, and
Dr. Nekeshia Hammond, a renowned psychologist, executive coach, and the founder of Hammond Psychology &Associates, delves into the critical topic of combating burnout through holistic self-care. She shares valuable insights on mental health, highlighting the benefits of personalized self-care practices and the need for
