Decision Fatigue: Recognizing It, Managing It, and Moving On

28 Jan 2025 • 17 min • EN
17 min
00:00
17:56
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Episode 117: Decision Fatigue: Recognizing It, Managing It, and Moving On Welcome back, Badasses! In this episode, we’re diving deep into something we’ve all felt at one point or another: decision fatigue. You know, that overwhelming feeling when even the smallest choices feel like they’re draining every ounce of your energy. Yep, we’ve been there too. We talk about why decision fatigue happens, how it sneaks into every corner of our lives, and—most importantly—what we can do about it. From batching errands (because let’s be honest, who wants to put on pants more than once a day?) to simplifying the way we approach daily tasks, we’re sharing the real-life strategies that help us keep our sanity. We also chat about how setting boundaries, delegating tasks, and scheduling rest can make a world of difference. Spoiler: disconnecting isn’t just nice—it’s necessary. Oh, and if you’re struggling with indecision, we’ve got a tried-and-true trick involving your gut instincts. Trust us, it’s a game-changer. Let’s be real: decision fatigue is part of life. But with a little awareness and a lot of action, we can take back control and make decisions that align with our goals (and our sanity). So, what about you? Are you feeling the effects of decision fatigue? What’s working for you to overcome it? Let us know in the comments—we’d love to hear your stories and tips! Until next time, get after it! Don’t miss out—hit subscribe, leave a review, and share this episode! Make sure to subscribe to our YouTube or Spotify and leave us a review! Like the show? LEAVE US A REVIEW wherever you listen! Have a question? CONTACT US at info@thepursuitofbadasserie.com!

From "The Pursuit of Badasserie: The Podcast"

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