DEBUNKING Robert Cywes Carnivore Lies + More From Our Live Q&A

Join Stephen and Richard for a fired-up live Q&A session where they expose the ridiculous claims made by Robert Siwis about carnivore diets and answer your burning health questions. (As we touch on the ridiculous claims made by Robert Cywes about carnivore diets and blood work I have written up the references and reasons. To see the science behind the debunk please visit the article here https://open.substack.com/pub/theukcarnivore/p/lets-spill-the-tea-and-maybe-the?utm_source=app-post-stats-page&r=14wb5g&utm_medium=ios) 🔥 What We Cover: • Why Robert Cywes' 24-minute ChatGPT rant about carnivore is complete nonsense • The truth about "insulin suppression" theory (spoiler: it's rubbish) • Salt and electrolytes on carnivore - are they "cheating"? • Age-appropriate blood pressure ranges (hint: 120/80 isn't for everyone) • Taurine's powerful anti-cancer mechanisms • Dave Asprey's nicotine claims - should you be concerned? • Can carnivore help autoimmune conditions like lupus? 💡 Key Takeaways: Don't fall for influencers reading ChatGPT scripts Electrolytes aren't "cheating" on carnivore Age-related blood pressure ranges make more sense NRF2 pathway activation isn't always beneficial C8 MCT is superior to other forms 🎯 Featured Questions From:Carnivore Muscle, Run for Remy, Vass ScotiaMultiple super chat supportersSchool community members⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes. 🔗 Join Our School Community: https://www.skool.com/low-carb/about Timestamps: 00:01 - Live from North Wales! Intro & Robert Cywes Rant Setup 01:35 - Richard's Take: "I Don't Watch Other People's Content" 03:34 - ChatGPT Nonsense: How We Proved Cywes Wrong Live 05:43 - Insulin Suppression Theory DEBUNKED 07:14 - Q: Do I Need Salt in My Water Every Day? 08:41 - Richard's Electrolyte Science & Celtic Sea Salt Recommendation 13:04 - Q: Healthiest Blood Pressure Range for Adults 15:23 - Age-Related Blood Pressure vs Big Pharma Standards 16:48 - Q: Taurine & Cancer - The NFKB Connection 19:10 - Super Chat Appreciation & Member Success Stories 20:57 - Q: Dave Asprey & Nicotine Claims 22:37 - NRF2 Pathway: When "Antioxidants" Become Toxins 24:57 - Q: Can Carnivore Help Lupus? 27:01 - Autoimmune Root Cause: Leaky Gut Explanation 28:44 - Technical Difficulties & Chrome Browser Conspiracy 30:55 - School Community Tour & Membership Benefits 33:19 - Q: Insulin Resistance & Male Pattern Baldness 34:01 - Genetics Don't Determine Your Fate (Stephen's 23andMe Story) 35:01 - Q: Supplements for Forearm Tendonitis 37:04 - Lectins vs Nutrient Absorption 38:03 - Q: Bone Broth with Apple Cider Vinegar & Soft Bones 39:56 - Q: Post-Exercise Eating & Sprint Training 42:31 - The Anabolic Window Myth BUSTED 44:50 - Richard's Training Evolution: Less Cardio, More Muscle 46:33 - Q: Electrolytes on Strict Carnivore & MCT Types 48:46 - Modern Stress vs Ancestral Living 51:08 - C8 vs C10 vs C12 MCT Breakdown 52:56 - Mixing C8 with Raspberry Bomb 53:58 - Q: Troubleshooting Blood Work After 2.5 Years Carnivore 54:57 - When You Need More Information for Accurate Advice 56:10 - Q: FGF21, Protein Restriction & The Sugar Diet 57:10 - Q: Heart Rate Variability & Carb Cycling 58:55 - Carbs + Performance: Short-term Gains, Long-term Damage? 59:32 - Wrap Up & School Community Invitation Don't miss our exclusive Skool Community sessions Sunday 8PM, Monday evenings, and new Wednesday sessions for deeper dives into these topics! 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🛜 Join our excellent Skool Group. Learn about carnivore, low-carb and keto.https://www.skool.com/low-carb/about 📙 Buy books, audiobooks and more. https://stan.store/Carnivoredietresults 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivoreSubstack https://substack.com/@theukcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)