Dave Asprey on Rewiring Your Brain and Finding Peace

Send us a text Are you ready to rewire your brain, break free from stress, and deepen your spiritual life? In this powerful episode of the Covenant Eyes Podcast, host Karen Potter sits down with Dave Asprey, founder of Bulletproof and father of biohacking, to explore his transformative new book, Heavily Meditated. Dave shares practical tools and cutting-edge neuroscience to help you reprogram your nervous system, unlock deeper faith through forgiveness, and enter sacred states—without meditating for hours each day. From mitochondrial survival instincts to Maslow"s transcendence, this conversation blends Christian values, meditation techniques, and biohacking strategies for modern believers. 👉 LEARN HOW TO: 1) Turn off mental “triggers” using neuroscience 2) Integrate faith-based meditation and forgiveness 3) Cultivate compassion, surrender, and spiritual resilience 4) Reframe “temptation” and stress through a physiological lens 📚 Get Dave Asprey’s book "Heavily Meditated", wherever books are sold 🎧 Listen to Dave’s podcast: The Human Upgrade 🌐 Connect with Dave at https://DaveAsprey.com DOWNLOAD THE FREE COVENANT EYES VICTORY APP: https://cvnteyes.co/41YU8Od 🙏 Like, comment, and subscribe for more conversations blending faith, technology, and personal freedom. #Biohacking #DaveAsprey #CovenantEyesPodcast #ChristianMeditation #HeavilyMeditated #Forgiveness #Neuroscience #FaithAndWellness #MentalHealth #ChristianLiving #Bulletproof #SpiritualGrowth #EmotionalHealing #Transcendence #podcastepisode CHAPTER LIST: 00:00 - Intro to Dave Asprey & His New Book 00:57 - Dave’s Personal Health Journey 01:56 - The Nervous System"s Hidden Signals 03:12 - Turning Off Mental Triggers with Neuroscience 04:19 - The 5 F-Words of Human Behavior 06:47 - Wired for Connection and Forgiveness 08:09 - Transcendence & Maslow’s Missing Piece 09:00 - Practical Meditation for Busy People 10:15 - Forgiveness as a Neurological State 11:20 - Compassion Without Judgment 12:11 - Spiritual Surrender & Letting Go 12:59 - Pain as a Path to Presence 13:39 - Deepening Connection with God & Others 14:04 - How to Find Dave’s Book and Podcast 14:34 - Managing Triggers to Stay in Faith 15:16 - Final Thoughts & Takeaway Try Covenant Eyes for FREE today! Use Promo Code: FreePodcast © 2024 Covenant Eyes, All Rights Reserved