
In today’s fast-paced and high-pressure work environment, connection and courage are no longer optional. They are essential for leadership that inspires, supports, and drives real performance. In this episode of Leading You, I’m joined by leadership strategist and author Stephanie Bown to explore how curiosity, calm, and connection are powerful foundations for leaders navigating change. We dive into how curiosity can reduce stress, boost creativity, and help teams stay adaptable. Stephanie shares how staying calm during uncertainty builds trust, and how real connection can strengthen team performance. She even shares the story behind the camel on her book cover, and why it represents resilience in the face of adversity. We also discuss the impact of AI on leadership and why human qualities like empathy and independent thinking still matter most. Whether you’re leading a team, a business, or yourself, this episode will give you practical ways to lead with intention, build trust, and stay focused on what matters. Episode Breakdown 00:00 – Introduction to self-leadership and mindset mastery 00:38 – Meet Stephanie Bown and her approach to leadership 01:18 – The importance of curiosity, connectedness and calm 03:58 – The story behind the camel and what it represents 05:15 – Why curiosity is underrated in leadership 09:27 – Creating space for courageous conversations 16:06 – Leading in the age of AI and what leaders must hold on to 21:50 – Practical ways to improve collaboration and reduce dysfunction 27:23 – Final thoughts and where to focus next What You’ll Learn Why curiosity helps leaders reduce stress and inspire growth How calmness creates psychological safety and trust How to create deeper connection with your team, even in remote settings What human qualities will matter most as AI becomes more common How to foster courageous conversations that strengthen your culture 🎧 Listen now and learn how to lead in a way that builds confidence, connection and a culture where people want to stay. LINKS: Order My New Book “You Always Have A Choice” here Connect with Stephanie: Website: https://stephaniebown.com/ LinkedIn: https://www.linkedin.com/in/stephaniebown1/ Instagram: https://www.instagram.com/stephiefromthebay/ Connect with Julie: LinkedIn: https://www.linkedin.com/in/julie-hyde/ Instagram: @juliehydeleads Website: https://juliehyde.com.au See omnystudio.com/listener for privacy information.
From "Leading You"
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