The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-only changes. This talk was presented to the How To Carnivore private group in November 2024. Join the HTC group here - https://www.howtocarnivore.com/ Send us a text Skool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
From "Regenerative Health with Max Gulhane, MD"
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