Regenerative Health with Max Gulhane, MD
I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.
Show episodes
86. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD
We discuss the amazing finding that exercise post cold exposure dramatically raises serum testosterone levels & implications for medicine, how cold boosts mitochondrial function, the use of green light to mitigate migraine headache and more. Thomas P. Seager, PhD is an engineer and Associate Professor in the School of
I share the most downloaded podcast episodes of last year, what’s happening in 2025 and some recent thoughts about cattle feed additives and sunlight/UV light. Send us a text Skool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
Aligning your lifestyle to natural light cycles has the potential to transform your health. I speak with Roudy Nassif, who shares his seven steps for improving your light environment for optimal circadian health and we discuss why light is the missing piece in the health & longevity puzzle. Roudy is the founder of blue
The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-only changes. This talk was presented to the How To Carnivore private group in November 2024. Join the HTC group here - ht
84. Quantum Biology, Mitochondria and Light In Health & Disease | Prof. Geoffrey Guy
Geoffrey Guy is a medical doctor, former Pharmaceutical executive and millionaire philanthropist of the Guy Foundation, aimed at advancing medicine through quantum biology. This interview is an introduction to quantum biology, quantum biological phenomena in life and the key role of the mitochondrion in health and dise
Can humans thrive in space? Or is Elon Musk"s idea of humans as spacefaring civilization a doomed endeavour? I present a summary of the Guy Foundation"s recent report on Spaceflight and human health, accelerated ageing and mitochondrial dysfunction in space, and what this might mean for health and chronic disease here