90. Solar Powered: Cameron Borg on How the Body Derives Energy From Sunlight

We discuss the profound effects of light on health, specifically the role of sunlight in energy production within the body. We also cover the evolutionary significance of light exposure, the mechanisms by which different wavelengths of light interact with biological systems, and the implications for health and disease, particularly cancer.  Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He hosts the Ricci Flow Nutrition Podcast, interviewing world leaders including Gerald Pollack, Stephanie Senneff, Scott Zimmerman and more. He is a leader in applied circadian and quantum biology in Australia.  Attend REGENERATE Health summit March 22nd in SYDNEY & March 23rd in Melbourne - https://www.regenerateaus.com/ SUPPORT the Regenerative Health Podcast by purchasing through the following links:   🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime  https://www.skool.com/dr-maxs-circadian-reset 🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX 🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d 🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night"s sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0 🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offhttps://midwestredlighttherapy.com/affiliate/DRMAX/ TIMESTAMPS 00:00 The Power of Light in Health 08:05 Evolutionary Perspectives on Sunlight 14:12 Understanding the Electromagnetic Spectrum 20:18 The Role of Ultraviolet Light 32:11 Melanin: The Body"s Energy Harvesting Tool 40:06 Exploring UVB and Seasonal Vitamin D Production 45:07 The Psychological Effects of Visible Light 50:16 Blood, Light, and Energy Dynamics 57:34 Cancer: A Breakdown in Communication 01:08:02 Sunlight, Skin Cancer, and Health Perspectives Follow CAMERON Ricci Flow Nutrition Podcast: https://www.youtube.com/@RicciFlowNutrition Website: https://www.ricciflownutrition.com/ Consults: https://www.ricciflownutrition.com/contact Instagram: https://www.instagram.com/ricciflownutrition/ Follow DR MAX Website: https://drmaxgulhane.com/ Private Group: https://www.skool.com/dr-maxs-circadian-reset Courses: https://drmaxgulhane.com/collections/courses Twitter: https://twitter.com/MaxGulhaneMD Instagram: https://www.instagram.com/dr_max_gulhane/ Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206 Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR Linktree: https://linktr.ee/maxgulhanemd DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician. #sun #sunlight #uvlight #ultravioletlight #circadianrhythm #circadianhealth #skincancerprevention #skincancer #skincancerawareness #melanoma #melanomaawareness #mitochon Send us a text Purchase tickets to Regenerate here - https://regenerateaus.com/ Support the show