14. Kristin Weitzel - "Nothing is off-limits in health optimisation"
I sit down with woman's health coach and elite bio-hacker, Kristin Weitzel. We cover: - How women can optimise their training for their hormones. - Bio-hacking BDSM - Going Caffeine free - Having no limits on the pursuit of health Kristin is a health and high performance maven, certified fitness trainer, breathwork instructor, and nutritionist with a focus on guiding women to optimal health. Taking action is her nature, coaching females to create lasting change and build stronger, healthier futures by taking full control of their biology, food, and fitness. Her achievements as a brand strategist, entrepreneur, and global marketer for Fortune 500 brands have given her the ability to travel extensively and continually discover how what we do affects how we show up in the world. As a progressive voice, dynamic leader, and active biohacking proponent, she questions how far the human body can go and helps people take it there. www.warriorwomanmode.com Instagram - @warriorwomanmode
From "Chatting Fit"
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