Caregiver Burnout, Guilt & Grace: Real Talk with Eldercare Expert Amy Friesen

In this episode of Message in the Middle, host Marianne sits down with Amy Friesen—award-winning eldercare expert, best-selling author, and host of the Artful Aging podcast. With more than 20 years in the senior housing industry, Amy has become a guiding light for families navigating the emotional and logistical complexities of caregiving, particularly women in the sandwich generation. Together, we unpack the often-unspoken challenges caregivers face, from navigating senior housing options and financial burdens to managing guilt, family conflict, and isolation. Amy shares her expert advice on balancing self-care with caregiving duties, creating strong support systems, and making confident, informed decisions for aging loved ones. Whether you"re actively caring for a parent, preparing for the future, or simply curious about how to approach aging with compassion and clarity, this episode offers real talk, practical tips, and a big dose of validation. 💬 In this conversation, we cover:What inspired Amy’s mission to support caregiversKey factors in choosing between aging at home or in a facilityUnexpected financial considerations and ways to plan aheadStrategies for reducing guilt and navigating difficult family dynamicsHow to find support when you’re feeling alone or overwhelmedAmy’s vision for how society should better support caregiversThe one message she hopes every caregiver hears 🔗 Connect with Amy Friesen: Website: https://www.amyfriesen.com Podcast: https://www.teaandtoast.ca Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today’s episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content. Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...