Can We Really Have It All? A Candid Conversation About Burnout and Balance with Dr. Denise Brown

Joining Marianne today is Dr. Denise Brown—a Stanford-trained physician, author, former CEO and Chief Strategy Officer, and board advisor to seven- and eight-figure companies. Dr. Brown brings over three decades of experience in healthcare and leadership, but what truly sets her apart is her commitment to helping high-achieving women redefine success, prioritize self-care, and navigate maternal overwhelm without burning out. Her new book, The Fairy God Doctor’s Guide to the Good Life: A Prescription for the Working Woman, offers a thoughtful, practical approach to thriving—at work, at home, and everywhere in between. In this conversation, we dive into:Why she felt now was the time to write this book—and what inspired itA few small but powerful “prescriptions” that women can start using right awayThe pressure of “having it all” and how to actually create balance insteadSubtle signs of burnout that many women miss until it’s too lateHow to redefine success and let go of outdated expectationsWhy so many ambitious, capable women still struggle to put themselves on the listHow Dr. Brown personally recognized it was time to shift her own path Whether you"re juggling work, caregiving, leadership, or all of the above, this episode offers wisdom, reassurance, and a reminder that you deserve to feel good in your own life. Connect with Dr. Brown https://thefairygoddoctor.com/ Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today’s episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content. Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...