Burnout to Balance: How Ayurveda Transformed My Health & Business [Ep 203] with Tyneal Alexander

Dr. Harmony Robinson-Stagg interviews Tyneal Alexander, a marketing strategist and founder of Ritual, who shares her transformative journey from chronic health challenges to holistic healing through Ayurveda. Tyneal discusses her experiences with burnout, the importance of aligning career choices with personal values, and how her healing journey led her to create a consultancy that serves others. The conversation emphasizes the significance of daily rituals, the challenges women face in balancing health and career, and the power of marketing as a means of sharing one's gifts with the world. Chapters: 00:00 Introduction to Transformation 02:06 Chronic Health Challenges and Awakening 03:52 The Role of Ayurveda in Healing 06:55 Aha Moments and Lifestyle Changes 09:22 Balancing Healing with Work 10:56 Navigating Career Identity and Purpose 14:40 From Corporate to Ritual Consulting 18:44 Advice for Women Seeking Purpose 20:19 Aligning Business with Values 21:58 Marketing for Wellness Practitioners 23:38 The Meaning Behind Ritual Consulting 27:39 Daily Rituals for Alignment Connect with Tyneal:https://www.instagram.com/ritualconsulting/   www.ritualconsulting.com.au Connect with Harmony: Get the book; https://www.harmonyinspiredhealth.com.au/book/ FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠ Website: ⁠https://www.harmonyinspiredhealth.com.au⁠ Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠ Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠ Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb