Building Strength, Power and Confidence

An interview with Anne Marie Chaker, reporter and author. And I want women to start thinking of themselves as more rather than less, and to really lean in into that, and find your strength, and you will feel so good. And that"s, that"s what I want for them, for all of us. Motivation for writing LIFT Changing views on fitness Building a movement of strength Connecting strength and confidence Making strength training appealing to the general population Call to action https://www.movetolivemore.com/ https://www.movetolivemore.com/book https://www.linkedin.com/company/move-to-live-more @MovetoLiveMore