Move to Live®More

An interview with Anne Marie Chaker, reporter and author. And I want women to start thinking of themselves as more rather than less, and to really lean in into that, and find your strength, and you will feel so good. And that"s, that"s what I want for them, for all of us. Motivation for writing LIFT Changing views on f

An interview with Dr. Marzell Gray and Dr. Alan Beck, Physical Activity Alliance Professional Development Sector. Everything is local here. We"re trying to make this big impact in increasing physical activity across our population, but that takes all of us to do that, and I think a bottom up approach is just as effecti

An interview with Dr. Archelle Georgiou, physician, podcaster, former healthcare executive and journalist I think the most important piece of news you can use for health is that physical activity is the single most important thing that you can do for your health. Hands down, no question. Nothing holds a candle to the i

An interview with Vicki Shepard, Founder and President at Healthy Aging Coalition. And so when you are born, you start your aging process, and that process as part of a longevity of looking at your aging process. And so what becomes important is, every single day, how do you live your life to assure that it"s healthy?

An interview with Scott LaGrand, former professional hockey player and current Senior Director Corporate and Institutional Partnerships at the United States Tennis Association Foundation. And for me that, that just kind of drove me to, obviously drove me to sports, playing collegiately at Boston College and being draft

An interview with Jeff Jeran, Senior Director at Power Wellness. And I think that"s, that"s what makes a medical fitness center so special. It"s just, it"s a community very similar to group exercise. The reason why group exercise is so successful is it builds a tribe, and everyone is part of that, and hold each other k