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An interview with Dr. Archelle Georgiou, physician, podcaster, former healthcare executive and journalist I think the most important piece of news you can use for health is that physical activity is the single most important thing that you can do for your health. Hands down, no question. Nothing holds a candle to the i

An interview with Vicki Shepard, Founder and President at Healthy Aging Coalition. And so when you are born, you start your aging process, and that process as part of a longevity of looking at your aging process. And so what becomes important is, every single day, how do you live your life to assure that it"s healthy?

An interview with Scott LaGrand, former professional hockey player and current Senior Director Corporate and Institutional Partnerships at the United States Tennis Association Foundation. And for me that, that just kind of drove me to, obviously drove me to sports, playing collegiately at Boston College and being draft

An interview with Jeff Jeran, Senior Director at Power Wellness. And I think that"s, that"s what makes a medical fitness center so special. It"s just, it"s a community very similar to group exercise. The reason why group exercise is so successful is it builds a tribe, and everyone is part of that, and hold each other k

An interview with Michaela Brown, General Manager at VIDA Fitness & Aura Spa. So group fitness is certainly not a trend. It is a vital organ of health and fitness. We like to think of group fitness as the heartbeat of our gym here. It sells memberships, right? Michaela Brown Group fitness meaning Group fitness and comm

An interview with Mark Harrington, Jr., President at Healthworks, Republic Fitness and GymIt  So some of the things we look at is, is, how do we get the word out that we"re not we"re not just some company from another city or owned by private equity that is coming in here to make a buck. How can we be out front and tal