Building Social Connection to Live a Long and Healthy Life

An interview with Simon Matthews, Director at the Global Positive Health Institute. We know that social, social connection, close relationships, lead to pro health choices, in other words, where we"re more likely to make decisions about our health that are good for us when we"re socially connected. And there"s all sorts of mechanisms for that, including just the idea of social influence, including the idea of role modeling or vicarious learning. Simon Matthews Background in psychology, fitness and coaching Lifestyle medicine pillars Knocking down silos in lifestyle medicine Linking whole person health and social connection Building strong social networks Role modeling Actionable tips for building social connection https://www.movetolivemore.com/ https://www.movetolivemore.com/book https://www.linkedin.com/company/move-to-live-more @MovetoLiveMore