Building Internal Strength: Healing through Martial Arts with Danielle Pashko

Send us a text Danielle Pashko is a Functional Nutritionist and Chronic Illness Coach with two decades of experience. Her specialties are immune health, weight loss, digestive health, children"s nutrition, women"s health, Lyme Disease, and Long COVID. When Danielle became ill herself with Chronic Lyme Disease and Long Covid, her knowledge of nutrition and functional health wasn"t what ultimately healed her. She immersed herself in internal Martial Arts (Tai Chi and Qigong), which ultimately were the most effective healers. She went from being chronically fatigued to currently practicing Wing Chun Kung Fu (Bruce Lee"s practice) through building up her internal strength with these ancient disciplines. She now wants to share them with the world. Her expertise in the wellness field has led to articles and videos on health and beauty for several publications including The NY Post, PIX11 NY News, Fox and Friends, NY1 News, ABC News, CBS News, The Vitamin Shoppe, Chase Bank, USA Today, Reader"s Digest, I24 News, YPO and more. She is the author of Weight Loss Mistakes Even Healthy Chicks Make and Smile at Your Challenges. Highlights from this Episode:The nervous system"s role in health and recoveryWhere to start if you are interested in practicing martial artsTai Chi and Qigong vs. yogaHow Qigong worksWhy Tai Chi is valuable to every age groupCan internal martial arts practices like Tai Chi and Qigong help address conditions such as fatigue, chronic pain, and neurological symptoms? Resources: Soul Hakker Website Instagram Facebook YouTube Connect with me on Instagram and tell me what you think! And don"t miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here! One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)