Bridging the Gap: Physicians and Coaches on Wellness with Dr. Tomi Mitchell

Welcome to Season 15 of The Mental Health and Wellness Show! A brand-new season means fresh perspectives, powerful insights, and exciting changes! This season, titled Bridging the Gap: Physicians and Coaches on Wellness, we’re shaking things up with a fresh format—shorter, more direct episodes that focus on practical insights to help you thrive. Bridging the Gap is all about exploring the powerful intersection between coaching and wellness while addressing common misconceptions. I’ll be sharing my own experiences from both sides of the coaching equation, helping you understand what coaching truly is (and what it’s not), and how it can be a game-changer in your journey to a healthier, more balanced life. Expect a mix of solo episodes, where I’ll connect with you directly, and inspiring interviews with experts, all aimed at providing practical tools for navigating life’s challenges and finding balance. With actionable tips, real-world advice, and plenty of inspiration, this season is all about transformation and connection. Don’t miss the opening episode as we kick off this exciting season. Find out what’s in store for you, and get ready to bridge the gap between where you are now and where you want to be on your wellness journey. Main Focus: Bridging the Gap: Exploring the intersection between coaching and wellness.Debunking Misconceptions: Clarifying what coaching truly is (and what it’s not).Personal Experiences: Sharing insights from both sides of the coaching equation—physician and coach.Solo Episodes & Expert Interviews: A mix of solo content and inspiring guest interviews to provide practical tools for life’s challenges.Actionable Tips & Real-World Advice: Offering practical strategies to navigate challenges and achieve balance. Contacts:  Instagram LinkedIn Facebook Website Get my book here: Stripe FriesenPress Amazonca Amazonus Barnes&Noble . . . Book a consultation with Dr. Tomi Mitchell Click HERE to schedule a free 30-minute consultation if you"d like support to take the right step towards the great life you deserve. ⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!