Brianna Stanko: Key Ingredients for Skin Biohacking

Traditional skincare often focuses on surface results, but what if we could go deeper, reversing signs of aging at the cellular level? In this episode of Biohacking Beauty, I sit down with Brianna Stanko, a skincare and wellness expert with a passion for biohacking, to explore the power of advanced ingredients like NAD+ in achieving skin vitality and longevity.  Together, we dive into how these compounds work to support cellular health, enhance repair, and reduce the impact of environmental stressors on your skin. We also break down the role of spermidine, a compound known to promote cellular renewal through autophagy, clearing out damaged cellular components to reveal fresher, more youthful skin. You’ll also learn practical steps you can take, including incorporating nutrient-dense products and lifestyle habits that make a lasting difference. Brianna Stanko is known for her evidence-based approach to skincare, blending nutrition, cellular health, and integrative wellness to help individuals rejuvenate skin from within. With her unique perspective, she emphasizes how powerful, targeted ingredients can elevate skin health and promote resilience against the aging process. We also discuss: 03:00 - 04:17 - Beginning the Journey into Health Optimization 07:47 - 09:53 - Key Ingredients for Skin Biohacking: NAD+ & Spermidine 10:39 - 11:54 - How NAD+ Repairs Cellular Aging for Youthful Skin Learn More About Young Goose Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare Learn More About Brianna Stanko Instagram: @briannastanko Website: https://skintruth.com