Breathe easy with Francesca Brady, co-founder of AirRated & winner of Veuve Clicquot BOLD Future Award at the Bold Woman Awards.

How can we be more bold in the world as women leaders and as women in STEM? If you’re interested in how, as women leaders we can become bolder in making the world a better place, listen to this week’s guest Francesca Brady, Forbes 30 under 30,  Management Today 35 under 35 winner of the Veuve Clicquot BOLD  Future Award at the Bold Woman Awards, and co-founder of AirRated whose purpose is to improve indoor air quality and create healthier indoor environments from homes to offices to schools.  We drink approx. 2 litres of water a day. We breathe 11,000 litres of air a day. We are conscious of what we put into our bodies with regards to food (healthy eating) and drink (clean water) etc. - but do we think about the air we breathe? We spend 90% of our lives indoors… Every organ in the human body - from our hearts to our skin - is impacted by the air we breathe… So the quality of indoor air could not be more important for our health. Francesca shares how we can create cleaner air for everyone, and how we can be bolder in leading the way to a better future for all. You can find out more about Francesca’s Work on https://airrated.co/ And follow her on Linkedin @FrancescaBrady Join Lou on Linkedin Follow her @brave_newgirl on Instagram PS. Stress, overwhelm and anxiety are becoming an epidemic. I work with my creative  coaching CARE model to help you transform your life for the better.  Join our Brave New Girls retreats to reset and reconnect with what really matters to you. HERE Support the show Lou is the founder of Brave New Girl Media, author & wellbeing coach helping leaders be healthier, happier & impactful. No one way to thrive, except the way that"s right for you. https://bravenewgirlmedia.com INSPIRATION: Brave New Girls podcast- Well Beings, Well Planet. SUPPORT: LOU"S LIFE LAB wellbeing coaching programmes and our holistic, healthy, heart-led BRAVE NEW GIRLS RETREATS GROWTH: articles to help you grow in life & work COURSES: Podcast planning workbook Podcast Guesting course BOOK A CALL: Get in contact to book a 30 minute discovery call with Lou. Books by Lou Hamilton: Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller Paintings by Lou @LouHamiltonart