Breaking Career Barriers: Overcoming Ageism & Reinventing Yourself with John Tarnoff

Are you struggling to navigate career transitions or feeling uncertain about your next professional move? Career reinvention isn’t just about changing jobs—it’s about mindset, networking, and continuous growth. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sat down with career transition coach John Tarnoff to explore the key strategies for overcoming career obstacles, embracing lifelong learning, and positioning yourself for success in today’s evolving workforce. In this episode, you’ll learn:How to overcome ageism and redefine your career at any stage The importance of a growth mindset in navigating career transitions Why networking and relationships are more powerful than relying on résumés How to communicate your value effectively beyond skills and credentials How technology and AI are reshaping the job market—and how to keep up Why prioritizing health and wellness, including maintaining work-life balance and nurturing both mental and physical well-being, is crucial for long-term career success.Key financial and career advice for younger professionals to set themselves up for successHow self-reflection and goal-setting can lead to more meaningful and fulfilling career choices (purpose-driven work) John Tarnoff is a career transition coach, speaker, and the author of Boomer Reinvention: How to Create Your Dream Career Over 50. After a successful 35-year career in the film and tech industries, John pivoted to coaching, helping mid-career professionals navigate career transitions with confidence. His proprietary 3-Element Career Builder Framework has guided countless individuals in defining their niche, building a strong professional brand, and creating sustainable career success. He has led career workshops for MBA alumni and corporate clients, including Bank of America and Softbank. John"s expertise lies in helping professionals embrace change, leverage their experience, and turn obstacles into opportunities. Join me, Dr. Tomi Mitchell, and John Tarnoff for an insightful conversation filled with actionable strategies to help you take control of your career, embrace change, and build a future you love. 👉 Subscribe now on:  Apple Podcasts, Spotify, or your favorite platform! 👉 Get my book: https://shorturl.at/yWFLm  👉 Visit my website for coaching & speaking: https://www.holisticwellnessstrategies.com/  👉 Want to be a guest on the show? Apply here: https://shorturl.at/8s8Xy Follow me on social media: Instagram: @drtomimitchell LinkedIn: Dr. Tomi Mitchell Facebook: @DrMitchellHWS . . . Book a consultation with Dr. Tomi Mitchell Click HERE to schedule a free 30-minute strategy session if you"d like support to take the right step towards the great life you deserve. ⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!