Boosting your immunity to protect your body for the longterm with Dr Vidhi Pandya

How does Naturopathy & Nutrition help strengthen our immune system? If you are interested in strengthening your immune system for optimal health listen to my guest this week Dr Vidhi Pandya a highly respected and experienced Celebrity Nutritionist, qualified Homeopathic Doctor from India, Detox consultant and a Specialist in private bespoke diet plans based on medical conditions.  She focuses her practice on women’s health, family medicine, mental health and nutritional health assessment. Vidhi is known for her honest opinions about right kind of Supplements, Herbs, Essential oils, Homeopathy, Ayurveda with evidence-based approach to all. She gives giving us the foundations for creating a immune and a healthy life so that we feel stronger in our bodies no matter what challenges comes our way. Dr Vidhi shows us how to look after ourselves and how to get outside support when we need to. You can find out more about Vidhi’s work on https://thankyoulife.co.uk/ And follow her on Instagram @smilingvidhi If you"d like to get a discount code for the Young Living Essential oils that Vidhi mentioned, please email me: Lou@silk-studios.co.uk You can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelab PS. Lou helps you transform your wellbeing, whether you struggle with your health, time, work/life integration or resilience to face your challenges. LOU"S LIFE LAB SERVICES HERE Join our Brave New Girls retreats to reset and reconnect with what really matters to you. HERE Music licensed from Melody Loops. Support the show Brave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women"s Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach. Thank you for listening and please subscribe to keep up to date on new episodes as they"re released. Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth. 1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️ 2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat 3. GROWTH blogs to help you THRIVE. Sign up to our emails for inspiration, support & growth and LOU"S LIFE LAB free downloadable guide https://bravenewgirlmedia.com Insta @brave_newgirl Books: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.com Insta @LouHamiltonArt