Beauty That Can Hold Your Chaos: A New Way to See Wellness

10 Nov 2025 • 11 min • EN
11 min
00:00
11:28
No file found

Send us a text In this episode, I dive into the intersection of beauty, self-worth, and real-life wellness. As a former designer turned acupuncturist and wellness coach, I’ve learned that perfectionism can make both beauty and wellness fragile. For years, I chased flawless spaces, routines, and results — until I realized something deeper: beauty that can’t hold your chaos isn’t beauty. It’s a cage. In this conversation, I unpack what that means — how design taught me about control, chaos, and self-trust, and why real wellness isn’t about picture-perfect routines or golden-hour matcha moments. 💬 In this episode, I share:Why perfectionism makes beauty (and wellness) fragileHow design taught me about control, chaos, and self-trustWhat “beauty that can’t hold your chaos” really meansHow to build a wellness practice that’s flexible, honest, and sustainable ⠀✨ This is a grounded, heart-opening reflection on what it means to love beauty without letting it define your worth. “ beauty that can’t hold your chaos isn’t beauty. It’s a cage."– Sheri Davidson 🌿Want to add a little more ease and energy to your day? Grab my free guide: The Daily Wellness Spark—5 simple micro-habits to help you feel more grounded and alive. Download it at wellnessinspiredpodcast.com  🌿 Want wellness habits that actually last? Grab The Make It Stick Kit — a 5-day audio bundle designed to help you stay consistent without pressure or perfection. Build habits that fit your real life and feel good doing it.  ➡️ Download here:  Make It Stick Kit 🌿 Ready for support that helps wellness stick? Work 1:1 with me through Wellness Inspired Coaching — where we turn insight into real-life integration. Together, we’ll create sustainable habits, shift your mindset, and design wellness that fits you. ➡️ Apply now to work with me: APPLY HERE Subscribe for more grounded, curiosity-driven wellness conversations and never stop exploring, learning, and being you. SHOW NOTES: Let"s connect! Linktree: [@sheridavidson | Linktree](https://linktr.ee/sheridavidson) Join The Wellness Inspired community: https://www.wellnessinspiredpodcast.com/newsletter Facebook: [The Wellness Inspired Podcast - Home](https://www.facebook.com/wellnessinspiredpodcast) Instagram: [Sheri Davidson, L.Ac. (@wellness_inspired) • Instagram photos and videos](https://www.instagram.com/wellness_inspired/) LinkedIn: [Sheri Davidson - Chief Wellness Officer - Element 5 OM, Acupuncture + Wellness | LinkedIn](https://www.linkedin.com/in/sheri-davidson/) Element 5, Acupuncture + Wellness www.element5om.com Facebook: [Element 5, Acupuncture + Wellness - Home](https://www.facebook.com/element5om/?ref=pages_you_manage) Instagram: [Sheri Davidson (@element5_acuwell) on Instagram • 145 photos and videos](https://www.instagram.com/element5_acuwell/) LinkIn: [Sheri Davidson - Chief W

From "Wellness Inspired Podcast"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories