Bad Boy Hot Sauce, Gratitude, and Pasta with Sean Kanan

26 Mar 2025 • 31 min • EN
31 min
00:00
31:45
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On the 100th episode of Taste Buds with Deb, host Debra Eckerling speaks with Sean Kanan, author, actor, Emmy-award winning producer, and founder of Bad Boy Hot Sauce.    Kanan, who has portrayed Deacon Sharpe on CBS’s “The Bold and the Beautiful” since 2000, got his Hollywood break playing bad-boy Mike Barnes in “Karate Kid III.” He reprised this role on the fifth and sixth seasons of “Cobra Kai” on Netflix.    “Martial arts has always been an important part of my life since I was probably about 14, 15 years old,” Kanan says. “The tenets of martial arts are something that I try to embody every day: courage, honesty, humility. … I look at my life as being very holistic and everything that I do, even though  it may seem like they're very different pursuits, they're all interconnected.”   His latest books are the series: “Way of the Cobra,” “Welcome to the Kumite” and “Way of the Cobra Couples,” co-written by his wife, Michele. His new food venture, Bad Boy Hot Sauce - flavors are Cobra Venom, Mango Madness and Red Pepper Punch - are also on-brand.   “Bad boy Mike Barnes, bad boy karate, Bad Boy Hot Sauce,” he said. “It seemed like there was a good synergy there, and it's been really fun.”   Kanan talks about his food philosophies and his favorite Jewish foods, Bad Boy Hot Sauce, martial arts, and living a life of humility and gratitude. He also shares a pasta recipe - pappardelle gemelle - from “The Modern Gentleman: Cooking and Entertaining with Sean Kanan,” along with the backstory. Get the recipe at JewishJournal.com/podcasts.    “You break bread with somebody and have a great meal, [then] authenticity tends to come out: walls get dropped, commonalities get brought to the forefront,” he says. “I've always recognized that food has that power.”   Learn more about Sean Kanan, at SeanKanan.actor and BadBoyEats.com. Follow @sean.kanan on Instagram. Watch Sean Kanan’s TEDx on how to be the hero of your own story.   For more from Taste Buds, subscribe on iTunes and YouTube, and follow @TheDEBMethod on social media.

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