AWW Andrea Nakayama

If you’re struggling with a chronic health issue, the answer may be closer than you realize. Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes Andrea Nakayama, a functional medicine nutritionist, for a talk about the healthcare journey for highly sensitive women. “Functional nutrition is a place for those addressing chronic health challenges to settle into a different way of approaching them.” — Andrea Nakayama   Listen and learn: Two of the most glaring gaps in our medical system and how functional medicine helps address them The three primary tenets of functional medicine and their implications for highly sensitive women The three elements of the functional nutrition matrix and how they can help you understand and manage your health How antecedents, triggers and mediators shape our health story—and help us shape it going forward The benefits of making decisions in terms of risk and reward Why looking for the one thing that will “fix it” is counterproductive How to detoxify from a functional nutrition perspective—and it’s not what we’re hearing about in the media How to tap into the pharmacy inside us How our sensitivity and our health might be connected Find the full show notes and resources for all the episodes here.