Attending the 2025 HYROX World Champs - Molly Sweetman and Liam McCroary

This week were are joined by Liam and Molly to discuss their experiences at the HYROX World Champs in Chicago. We cover off their races and their views on the big topics of the weekend including the sleds as well as the judging. Speaking of judging we also look at the recently announced updated rule book and try to solve some of the common queries. All this and much more. Follow our guests on Instagram Liam - @liammccroary Molly - @mollyhopexx Molly’s Berlin Marathon - Molly Sweetman is fundraising for Alzheimer's Research UK If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do