Fitness Racing Podcast

This week we are joined by That Nutrition Guy Darryl and we are tackling the topic of off-season Nutrition. Darryl gives us his top tips for the most common goals. So if you are looking to gain muscle, lose fat or looking to improve your speed, Darryl will be able to help. We also look into the question of what to eat

This week we catch up with Jannik Czapla after his recent success at HYROX Chicago where he won the Pro Doubles Championships with Tim Wenisch. We chat about his HYROX history, qualifying for the Majors and his tips for improving your wall balls. We also chat about his struggles with eating disorders and his journey as

This week we are joined by Ben Wilson and Joey Allott of the ROXFIT App. We explore the journey of the apps creation and deep dive into how it can help improve your HYROX. We also chat about their social media presence and some of the memorable posts they have shared. Finally we look to the future to consider what vers

This week we are joined by Bex Sharpe. Bex is an average competitive HYROX athlete just trying to get better whilst juggling a full time job and all the other life commitments. Bex chats about qualifying for the World Championships, her training tips and travelling overseas to take on HYROX. We also chat about the best

This week we are joined by Charlie Tudor to discuss burpees in HYROX including tips to help you improve and his thoughts on the recent rule changes. We also cover off his journey within HYROX and how he developed the “Burpee Coach” Instagram Profile. Finally we consider the role of the HYROX Ambassadors. Follow Charlie

This week were are joined by Liam and Molly to discuss their experiences at the HYROX World Champs in Chicago. We cover off their races and their views on the big topics of the weekend including the sleds as well as the judging. Speaking of judging we also look at the recently announced updated rule book and try to sol