Fitness Racing Podcast

This week on the show we chat to Ireland’s Sean Noble. We discuss his early days in HYROX and how he has trained hard to improve. We also consider the recent events in Amsterdam and Poznam before looking forward towards the rest of the season. Follow Sean on Instagram - @sean_noble7 If you have any questions about the

This week we welcome back Peter Kelly, Osten Gardner and Carly Waine back to the show to discuss everything about Manchester. We cover the big talking points including the venue layout, the new chalk and how the running track may feel like the lion king. We also reflect on how this was the first HYROX in the UK held on

We are joined by HYROX Coach Hannah Burgon and Rowalong’s John Steventon to discuss everything you need to know for Manchester. We cover the information you need before the race, including where to park, race day nutrition and what you should take on the day. We also take a deep dive into some of the stations and get s

This week we welcome European 1500M Silver Medallist Holly Archer to the show. Holly is an accomplished runner who has recently entered the world of HYROX winning HYROX Women’s Open in Cape Town. We discuss Holly’s views on the mistakes runners make and also the steps we all can make to improve. We also consider how HY

We are joined by Kirsty Keating and Charlie Botterill to review last week's event in Birmingham. We cover all the big news including the venue, the burpee surface and "kettlebell gate".   We also look into our guest's races. How did Kirsty's first race of the season go and how did Charlie get on competing against some

We are joined by Elite 15 Athlete Tim Wenisch and Hylife Coaching Founder Lhea Terzaki to discuss all things Birmingham. We cover what you need to know before the race, including when to arrive at the venue, race day nutrition and what to pack in your bag. We also take a deep dive into the stations and get some top tip