Aging with Ancestral Wisdom & Intuition | Holistic Hilda

Hilda Labrada Gore, host of the Wise Traditions podcast, joins me to share her journey of exploring ancestral wisdom, natural healing, and what modern wellness often overlooks—especially for women. We dive into gut health, raising resilient kids, reconnecting with nature, and shifting the narrative around aging and intuition. This is a beautiful reminder that our bodies are wise—and healing is always possible. Topics Discussed:  What does it really mean to age well without relying on mainstream medicine? How does intuition play a role in personal healing and wellness? What are the dangers of seed oils and how do they affect long-term health? Why are antibiotics overused, and what are the natural alternatives? How can perimenopause be a time of empowerment instead of decline? Timestamps:  00:00:00 - Introduction  00:02:38 - Hilda’s backstory  00:07:50 - Overcoming life’s challenges / positive mindset  00:08:55 - You don’t need the gym  00:10:51 - Experiencing the elements  00:18:18 - Weston A. Price Foundation 00:19:50 - Seed oils  00:21:27 - Meeting the Maasai people 00:24:08 - Gut microbiome & eating seasonally  00:26:20 - Jaw health & children's nutrition  00:32:25 - The body heals itself  00:36:40 - Dangers of antibiotics  00:39:59 - Health and intuition  00:46:07 - Investing in your children  00:50:14 - Perimenopause and menopause  Show Links:  https://www.westonaprice.org Sponsored By:  Viva Rays | Go to vivarays.com & use code: YOGI to save 15% Black Lotus Shilajit | Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site! Check Out Hilda: Website  Instagram Youtube This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube