ADHD and What Works (And What Doesn't) with Time Management & Productivity with Meghan Brown-Enyia

If you"ve ever wondered whether time management systems can work for someone with ADHD, this episode is essential listening. The truth is, most productivity advice out there wasn"t designed with neurodivergent brains in mind, and that"s why so many women with ADHD feel like they"re failing at systems that simply weren"t built for them. I"m joined by Meghan Brown-Enyia, an ADHD coach and social worker who specializes in helping women with ADHD thrive in their careers. Meghan breaks down what ADHD actually is (and isn"t), why traditional productivity methods often backfire, and shares practical strategies that honor how the ADHD brain actually works. Whether you have ADHD yourself, live with someone who does, or work with neurodivergent colleagues, this conversation will transform how you think about productivity and planning. In This Episode, We Cover:What ADHD really is and how it shows up differently in womenWhy "just time block everything" doesn"t work for ADHD brainsThe difference between predictable and unpredictable tasksHow to work with time blindness instead of fighting itThe power of giving yourself permission to get distracted (with limits)When outsourcing might be your best productivity tool Connect with Meghan: www.adhdatwork.co www.instagram.com/adhdatwork _______________ 🎟️ JOIN THE PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP The #1 Planning Event for Women, That Works for REAL Life! Get your ticket now at www.megansumrell.com/plan ________________________________ 💻 Free Training Overwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining ________________________________ 📱 Get The Pink Bee App Access planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu ________________________________ Thanks for tuning in! Megan 🩷🐝 www.megansumrell.com www.instagram.com/megansumrell www.youtube.com/@the_pink_bee www.facebook.com/megansumrell