Addressing the Root Causes of Gray Hair Naturally With Faraz Khan
Episode Highlights With FarazWhat"s early, normal, and late for gray hair The factors that contribute to gray hair and what we can actually do about themSome of the risk factors for early gray hair: genetics, alcohol consumption, smoking, pollution, chronic disease, stress, and surprisingly, higher education and height!Only 20-25% is controlled by genetics and what we can do about the other factorsHow hydrogen peroxide comes into play for gray hair and what we can do about itSunlight pros and cons for gray hairWays to reduce and slow graying hair and how much of a difference we can expect to seeThe biggest changes come from early interventions and what to do when Resources MentionedFullyVital hair products - use code WELLNESSMAMA for 15% offAnti-aging Hacks and Fully Vital Hair on Instagram
From "The Wellness Mama Podcast"
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