Free Time with Patrick Rhone

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast. Mike sits down with Patrick Rhone to talk about Rick Rubin, his Dash/Plus system, and a bunch of other cool stuff in the first of the regular "Free Time with Patrick Rhone" series on the podcast. Relevant Links http://boingboing.net/2014/10/22/rick-rubin-looks-back-at-the-b.html (Boing Boing: Rick Rubin looks back at the birth of hip-hop) https://twitter.com/patrickrhone/status/524947562894094336 (Twitter: Patrick on Rick Rubin) http://patrickrhone.com/2014/10/26/a-successful-plan/ (Patrick Rhone: A Successful Plan) http://patrickrhone.com/dashplus/ (The Dash/Plus System) http://www.thecramped.com/the-baron-fig-apprentice-a-brief-review/ (Review: The Baron Fig Apprentice) http://patrickrhone.com/ (Patrick's Website) http://twitter.com/patrickrhone/ (Patrick on Twitter) Want to send Mike an app, book, or something similar to discuss on the show? Email him at podcast@productivityist.com and he'll give it a look. Want to listen on Stitcher? http://www.stitcher.com/s?fid=53149&refid=stpr (Click here.) Support The Productivityist Podcast by becoming a patron! http://www.patreon.com/Productivityist (Click here) to visit The Productivityist Podcast's Patreon page and see what perks await those who pitch in a buck or more. Learn more about your ad choices. Visit megaphone.fm/adchoices Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.