Productivity and Play with Kirsten Milliken

On this episode of the podcast, I speak with clinical psychologist and certified ADHD Coach, Dr. Kirsten Milliken. She’s the author of PlayDHD, a book that not only gives adults with ADHD permission to play – it encourages it! We talk about a wide variety of topics, including how she tackles her tasks, what role avatars and colour play into her workflow, and why tapping into (and leveraging) your personality type can help you personalize your workflow and help you reach your full potential. Relevant Links plAyDHD Playdhd: Permission to Play…..a Prescription for Adults With ADHD by Kirsten Milliken | Amazon Time Timer How To Write a Book When You Have ADHD | TotallyADD.com 4–4 Play! The Secret Ingredient to ADHD Motivation | NAPO 2016 Kirsten Milliken (@ADHDexecutive) | Twitter If you enjoy The Productivityist Podcast I’d appreciate a rating and review in iTunes or your podcasting platform of choice. It helps people find the show easier and will help me make improvements on the show by seeing what you have to say. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using. Learn more about your ad choices. Visit megaphone.fm/adchoices