Kirsten Milliken's Interviews
EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ Tracy is delighted to welcome Dr. Kirsten Milliken to Episode #71 of ADHD for Smart Ass Women. Dr. Milliken is a licensed clinical psycholog
A big welcome this week to all who found us in today's Wall Street Journal article on the benefits of getting up super-early! So glad to have you! Fun podcast this week - We're talking to Kirsten Milliken, author of the book PlayDHD - Her premise is very simple: As adults, we don't get enough playtime. Playtime is key
On this episode of the podcast, I speak with clinical psychologist and certified ADHD Coach, Dr. Kirsten Milliken. She’s the author of PlayDHD, a book that not only gives adults with ADHD permission to play – it encourages it! We talk about a wide variety of topics, including how she tackles her tasks, what role avatar
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