Kirsten Milliken's Interviews
EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy is delighted to welcome Dr. Kirsten Milliken to Episode #71 of ADHD for Smart Ass Women. Dr. Milliken is a licensed clinical psychologist, an ADHD Coach, and the author of PlayDHD:
A big welcome this week to all who found us in today's Wall Street Journal article on the benefits of getting up super-early! So glad to have you! Fun podcast this week - We're talking to Kirsten Milliken, author of the book PlayDHD - Her premise is very simple: As adults, we don't get enough playtime. Playtime is key
On this episode of the podcast, I speak with clinical psychologist and certified ADHD Coach, Dr. Kirsten Milliken. She’s the author of PlayDHD, a book that not only gives adults with ADHD permission to play – it encourages it! We talk about a wide variety of topics, including how she tackles her tasks, what role avatar
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