A New Kind of Pause: A piece of quiet (S17E6)

Tap to send me your reflections ♡ This week, I’m sharing a podcast within a podcast... It"s the launch of something I hope you’ll love, that’s been gently forming behind the scenes. A piece of quiet is a brand new private podcast offering. A weekly pause. A place to return to when life feels full, your heart feels tender, or you simply long for a few minutes of stillness and space. In this episode, I’ll explain:What A piece of quiet is - and how it might support youWhy I created it - and the practices it’s built onHow to access it - including a special founding member invitation  …and I’ll share the very first full episode with you. Each weekly episode includes:A calming audio reflection to gently settle your nervous systemA carefully crafted Flow Journaling prompt to help you reconnect with your own inner wisdomA quiet rhythm to anchor your week — with nothing to achieve, no pressure to ‘keep up’ This is a practice of compassion, not perfection. A moment to come home to yourself. A Piece of Quiet is a private subscription podcast, created especially for this community. Founding members & listeners to the Henny Flynn podcast receive 20% off their first year. → Subscribe or find out more With love, Henny Support the show *** A piece of quiet Your weekly pause - a calming private podcast with a Flow Journaling prompt, every Wednesday lunchtime. Join here & receive 20% off your first year Let’s stay connected Sign up to hear more - and only receive what speaks to you. Join the list here everyday ♡ compassion Tiny reminders of self-love and presence, delivered three times a week. Subscribe here Free Events & Small Group Courses Explore the power of Flow Journaling, self-compassion and gentle change in a supportive space. See what’s on Solo Retreats at Bach Brook Rest, reflect and reconnect – fully supported in a place of deep natural beauty. Retreat with me Books, Journaling Resources & Self-paced Courses Explore tools for inner connection and compassionate growth. Visit the library Free 20-minute Call Explore whether coaching could support what’s calling for change. Book a call