#994: How to Play Long | Purpose, Adaptability, Consistency and Patience

In Episode 994 of The InnerFight Podcast, Marcus dives deep into The Long Game — a mindset built on purpose, adaptability, consistency, and patience. He shares powerful reflections on why instant gratification has rewired our brains for short-term thinking, and how to rebuild your ability to go long — in fitness, in career, in relationships, and in life. 🔥 In this episode, you’ll learn: Why purpose drives every long-term goal How to build consistency without burning out The role of adaptability in staying on course Why patience is a muscle you can train How community and connection amplify growth This episode will challenge how you think about progress — and remind you that the journey is the win.