83. Raj Jana: The Skill NO ONE Taught Us - How to Repair a Relationship

We’ve mastered how to fight. But no one ever taught us how to repair. In this raw, emotionally electric episode, Raj sits down with his brother-in-growth Alex King to unpack the real reason our relationships—romantic, professional, and personal—fall apart: unseen attachments and unconscious triggers. Raj reveals the invisible architecture behind every emotional reaction, conflict, and moment of disconnection—and how to rewire your nervous system, soften the ego, and build true safety in love. This is the deep inner work that leads to freedom, resilience, and unshakable peace. And once you learn how to repair… everything changes. 🔍 In this episode, you’ll learn: The #1 relationship skill no one teaches—but every partnership needsHow to recognize when your inner child is running the showWhy “I’m sorry” is more powerful than you think (if it’s real)How to turn triggers into tools for transformationThe subtle difference between control and curiosityWhy your relationship to uncertainty shapes every decisionHow to shift from codependence to devotional loveA framework to feel safer, stronger, and more self-aware—starting now If you’ve ever asked, “Why do I keep reacting this way?”—this conversation is the answer. Connect with Raj: Website: http://www.rajjana.com/ Instagram: @raj_jana iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490 Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP YouTube: https://www.youtube.com/@raj_jana Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.