Stay Grounded with Raj Jana
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them. With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives. Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved. Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose. No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other. In the words of the late Ram Dass, “We are all just walking each other home.” Welcome to the Stay Grounded family. For more information, head to www.rajjana.com/podcast. Hosted on Acast. See acast.com/privacy for more information.
Show episodes
86. Raj Jana: How to Build Your Emotional Capacity - A Step-by-Step Guide to Feeling Without Fear
In a world that prizes productivity and logic, most of us were never taught the fundamental skill of feeling our emotions. This emotional illiteracy creates a dangerous buildup of what Raj calls "emotional debt" — unprocessed feelings that manifest as stress, fractured relationships, and even physical illness. When we
85. Dr. Steve Young: Break the Spell - How to Use Language to Unlock Your Potential
What if every word you speak is silently shaping your reality — for better or worse? In this paradigm-breaking episode, Raj sits down with Dr. Steve Young, longevity expert and spiritual architect, to reveal why language is the original technology — and how you’ve been unconsciously “spell-casting” yourself into limita
84. Raj Jana: Letting Go Of Control - The Hidden Spiritual Key to Alignment, Peace & Power
What if the very thing you're gripping is what’s keeping you stuck? In this soul-expanding episode, Raj Jana reveals how letting go of control is not a weakness—but the most powerful decision you’ll ever make. From breaking free of survival-mode to trusting in divine timing, Raj opens up about his journey from anxiety
We’ve mastered how to fight. But no one ever taught us how to repair. In this raw, emotionally electric episode, Raj sits down with his brother-in-growth Alex King to unpack the real reason our relationships—romantic, professional, and personal—fall apart: unseen attachments and unconscious triggers. Raj reveals the in
In this soul-stirring episode of Stay Grounded, Raj welcomes Jess Magic, a "heartist" (heart artist), musical storyteller, and soul-stirring songstress who creates opportunities for people to interact with life from an open heart. Together they explore the sacred medicine of heartbreak and the profound gift of being "b
81. Dr Mickra Hamilton: The Truth About Love, Grief & Healing - How Emotional Release Saved This Doctor's Life
What if the real root of your illness… isn’t in your body—but in your heart? For decades, Western medicine has ignored the most powerful healing force we all have: love. But in this unforgettable episode, Dr. Mickra Hamilton—Air Force Colonel turned longevity visionary—shares the truth mainstream healthcare won’t touch
