Stay Grounded with Raj Jana
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them. With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives. Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved. Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose. No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other. In the words of the late Ram Dass, “We are all just walking each other home.” Welcome to the Stay Grounded family. For more information, head to www.rajjana.com/podcast. Hosted on Acast. See acast.com/privacy for more information.
Show episodes
97. Raj Jana: The Frequency of Alignment – How to Design Rituals That Keep You in Your Power
Most of us chase healing through endless tools and practices—yet remain stuck and unfulfilled. What if the most powerful healing isn't something you add to your life, but something you align with? In this episode, Raj shares his journey to discovering "the frequency of alignment"—where safety and aliveness intersect to
96: Alexa Rosenthal: Sacred Witnessing and Grief Work – How I Survived Coming Off SSRIs
Alexa Rosenthal is the co-founder of Eco University, where she built a multi-million dollar herbalism program after receiving guidance from plant medicine to "make plants sexy again." But behind her entrepreneurial success was a 20-year journey with antidepressants that began at age 16. After seven failed attempts to g
95. Dr. Alec Verkuilen-Brogan: The Sacred Geometry of Your Spine: How Safety Unlocks Each Stage of Spiritual Awakening
What if your spine holds the blueprint to your entire spiritual journey? What if every trauma, every breakthrough, every stage of awakening creates a specific energetic pattern that can be read like a map? In this profound conversation, we explore the revolutionary concept that your nervous system's capacity for safety
94. Steven Jaggers: Awaken Your Ancient Intelligence – The 4 Meta-Skills That Transform Numbness Into Aliveness
In a world increasingly dominated by artificial intelligence, we're forgetting the most sophisticated intelligence system ever created—the one inside your own body. While AI processes information, ancient intelligence processes life itself: healing wounds, creating connection, and generating the aliveness that makes ex
93. John Mackey: How to Transform Your Ego, Mistakes, and Rejections into Fuel for Excellence (While Loving Yourself Through It All)
John Mackey is the visionary founder of Whole Foods Market, one of the world's largest natural and organic foods retailers, which he sold to Amazon in 2017. Now leading Love.Life, his wellness-focused venture, John has spent over four decades studying consciousness, spirituality, and what it means to live an awakened l
What if everything you've been taught about consciousness is backwards? In this mind-expanding conversation, Raj sits down with Mark Gober—Princeton graduate, former Silicon Valley strategy partner, and author of seven groundbreaking books—who went from hardcore materialist to consciousness researcher after discovering
