80: Luke Jay: Finally getting into the Hardrock 100 mile race; It's not all or nothing; Figuring out a way to make it work

Luke Jay Love of my soul Unbelievable dad and athlete Kind and good to the core Elevator of energy Juggler of job, training, dadding, and husbanding Available to growth You"re the wind beneath my wings ------------ We chat about: *waiting 9 years to get into the Hardrock 100 mile race *getting into Western States and being 3rd on Hardrock Race and choosing to let Western States go *letting go as a good lesson *getting the voicemail from RD Dale about moving off the waitlist *being a present dad, hanging out with me, working a full-time job, growing as a soul, and training for a very hard hundred *figuring out a way to make it work *not willing to give up certain things to gain certain things *"usually the path of least resistance doesn"t come with as many rewards" *movement as necessary for his soul *it"s not all or nothing  *being more wise with training; training by feel *enjoying the moment and drawing energy from the people *being present in all the moments *megaphone!!!!! Check out Luke on IG@lukejay180 And follow along as he jogs the @hardrock100run Support the show You are a big deal. Your story matters. Keep showing up. Subscribe: https://www.buzzsprout.com/2051242/support Follow Becca Jay on IG @beccajay.getuptraining