You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
Show episodes
Danny Awang!!! - "I love visual media as a way to share the experience of life and create a visual and emotional conversation to better understand the world and each other as humans." - We chat about: *sharing his own life experience through photo or video *polaroids *crew and support importance in ultrarunning or long
Today"s episode is all about Reiki. I talk about all the things and still have a lot more to say but I believe this covers the basics. Even though there is nothing basic about Reiki;) Have a listen and please send any questions my way getuptraining@gmail.com I will do my best to answer them or point you in the right di
81: Bobcat Brian Davis - Connection points; Living and breathing music; the community of film; boredom helps us tap into our creativity
Bobcat! A beautiful soul Authentic kindness offered Gifts overflowing ----------------- We chat about: *filmmaking and documentary realm *passion about human stories and connection *understanding how story is passed on *finding a better word than "storytelling" *knowing that he is made to be doing what he is doing; an
80: Luke Jay: Finally getting into the Hardrock 100 mile race; It's not all or nothing; Figuring out a way to make it work
Luke Jay Love of my soul Unbelievable dad and athlete Kind and good to the core Elevator of energy Juggler of job, training, dadding, and husbanding Available to growth You"re the wind beneath my wings ------------ We chat about: *waiting 9 years to get into the Hardrock 100 mile race *getting into Western States and b
79: Brenna Hughes: Your experience is up to you; Release of control = more opportunity; Connection and SEEING as Healing!!!!! The only way out is THROUGH
Brenna Hughes Friend and supporter Curiosity overflowing Leaning in to all the things A mothering force Artist and creator ------ We chat about: *Brenna is my brother"s wife! *processing through art *watercolor - out of control - the water creates the movement *the intention, meaning, and symbolism of Brenna"s art: ho
78: Erin Scallen: It's gotta be joy!!!; Financial knowledge as empowerment; the practice of surrender
Erin Scallen!!!!! Empowered woman rising Resilient, resourceful, radical Independent thinker and grower and mover, leaning in to surrender Nature nourishes her spirit -------- We chat about: *surprising herself with how fast/strong/badass she is *making sure the first thing is JOY!!!! *self-awareness and growth *being