You Are A Big Deal with Becca Jay
This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.
Show episodes
94: Combining Human Design, the Gene Keys, Astrology, Bodywork & Intuition - Part 1
This is a little bit different episode. I briefly introduce human design and expand on how it came into my awareness and ended up supporting me in this current stage of my journey. *Supporting and understanding my boys. *Creating digestible guidance via profile creations. *I am here to guide and teach and support heali
Luke and I talk about: *his connection to Earth and the flow state that comes when he is moving with the land *acknowledgment of his calmness and discernment *getting curious about what brings him alignment in daily life *going through recovery and healing *letting go *deconditioning; getting unstuck from old patterns
Luke interviews me! The tables have turned. Luke drops some excellent wisdom and a metaphor that blew my mind! Have a listen if you"re curious;) Apologies for the weird podcastle AI interruptions. It"s dumb and I don"t know how to undo it. Just a heads up. Find out more about what I do at https://almanutrido.com/ or on
91: Aisha McAdams: Photography & Running; Respecting Vulnerability & Highlighting Strength and Resilience
Aisha McAdams! “We are what we imagine. Our very existence consists in our imagination of ourselves. Our best destiny is to imagine, at least, completely, who and what, and that we are. The greatest tragedy that can befall us is to go unimagined.”- N. Scott Momaday We chat about: *Photographer // Co-Founder of Rhoam Cr
90: Farhana Huq - Driven by passion and curiosity; the importance of TRYING; the nuance of belonging; STARFISH
Farhana Huq!!!!!! CREATOR | COACH | EXPLORER | FOUNDER Farhana Huq is an Executive and Leadership Coach, Surfer, Global Explorer, and Founder of Surf Life Executive Coaching and Brown Girl Surf We chat about: *Being curious enough to go take a risk and try something *Driven by passion and curiosity *a desire to uplift
89: Jennifer Danese - SURVIVOR; rising over and over; what's next; mosaics; UNSTOPPABLE
Jennifer Danese You are loved. You are light. You are valued. You are worthy. You are enough. You are needed. You are amazing. You are beautiful. You are authentic. You are cherished. You are unstoppable. *please be aware: we discuss childhood sexual abuse We chat about: *Jennifer"s beautiful pictures of the landscape,