799 |   How to Thank the Past Year and Step into Your Future in 2025

Welcome to the first episode of January 2025! In this episode, I felt a strong urge to share insights and tools that can help you kickstart your year on a positive note. As we transition into this new season, I emphasize the importance of reflecting on the past year — 2024 —and how the way we close one chapter can significantly influence the beginning of another. Use these journal prompts to reflect on 2024: What are the top 3 lessons I learned this year? What is one challenge I overcame that I never thought I could? What parts of myself did I meet for the first time this year? What am I most proud of? What do I need to leave behind as I step into 2025? Use these gratitude prompts to reflect on 2024 Who supported you this year, and how can I thank them? What experiences, even the difficult ones, are you grateful for? What are 3 moments that made you feel joy, peace, or pride this year? Where did you surprise yourself this year? HIGHLIGHTS 00:02:30 - The Power of Gratitude 00:05:00 - Key Reflection Questions 00:08:00 - Letting Go of Old Stories 00:09:30 - Subconscious Alignment for Success 00:11:00 - Identity Shift 00:12:50 - Clearing Mental Clutter 00:13:50 - Visualization Techniques 00:15:30 - Finding Your Anchor Words 00:18:00 - Claiming Your Power Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE