7 Surprising Things that Spike your Blood Sugar that are Not Food | Short & Sweet Episode 169

Food is not the only thing that can spike your blood sugar!! Here are 7 non-food things that can cause spikes (and for some, crashes!). I think that numbers 4 and 7 will really surprise you!! ⭐️ Enroll in my new program ✨ SugarSavvy: A Comprehensive Guide to Glucose Monitoring✨: SugarSavvy Checkout: https://www.daniellehamiltonhealth.com/offers/6xnXHTas (Use code GLUCOSE to get it absolutely free of charge!) -- Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing! 💛 Follow Dani! Instagram: https://www.instagram.com/daniellehamiltonhealth/ Facebook: https://www.facebook.com/daniellehamiltonhealth Website: https://www.daniellehamiltonhealth.com/ 📈 Get a Continuous Glucose Monitor to learn all about your blood sugar: Tastermonial - https://tastermonial.com/products/cgm-freestyle-libre (Code: DANIHEALTH) Nutrisense -  nutrisense.io/sugar (Code: SUGAR) Veri - https://www.veristable.com (Code: VSM-DANI) Signos-  https://glnk.io/r54zn/hamilton (Code: HAMILTONHEALTH) Levels - Levels ​​levelshealth.com/DANIELLE (No code needed - with this link, get 2 months free with the annual membership) Theia: https://join.theiahealth.ai/c/daniellehamiltonhealth Join the thousands already signed up for my Metabolic Monday Newsletter! ✨  https://www.daniellehamiltonhealth.com/newsletter See you Monday!