65 - Linda Wattier - Bold Wellbeing

Mich Bondesio chats to Linda Wattier, a writer and wellbeing coach, about bold wellbeing, self compassion, being a highly sensitive person, and how to support yourself and build resilience when you are facing intensely stressful situations. Find out more about Linda Wattier at howshethrives.com Episode Transcript Link: https://creatingcadence.co/ep-65-linda-wattier-bold-wellbeingOther Resources from Mich Bondesio & Creating Cadence Get a FREE Cadence Canvas Productivity Cheat Sheet linked to Mich Bondesio's book, The Cadence Effect. when you sign up to the free Cadence newsletter for more thoughts and curated resources relating to topics covered on the podcast.The Creating Cadence Podcast is available on all major podcast platforms and several pod players and YouTube. Don't forget to subscribe and rate the show so others can find Creating Cadence too. :) Podcast Production by Bondesio C&C using Squadcast, Descript, Headliner and Auphonic. Music: "Changing Their Minds" By Klimenko Music (Premium Beat).  Podcast Banner Background Image: Ivan Mercado (Unsplash - Free Creative Commons Usage) Hosted on Acast. See acast.com/privacy for more information.